Recommended Products

Mindful exercise for pain relief, strength and relaxation

Pain Relief

Pain Relief with Red Light! The latest tech for pain relief and MUCH more. Anyork Red Light Device,Deep Red 660nm and 850nm Wavelength LED Red Light Device.

Best Pain Relief Patch Ever! Did you tweak your back shoveling, your neck go out or strain a rib? These should be in everyones medicine cabinet for pain relief. 

My clients swear by this cream! It significantly reduces pain that is associated with arthritis.

Great to rub on neck and shoulders to relieve headaches, generalized muscle soreness and mild arthritis.  A good recovery cream pre and or post  workout.

This is the most popular self massage tool on the market. Hundreds of people have reported great success by using a foam roller!

Great to relieve plantar fasciitis for feet, trigger point therapy for deep muscle pain and spine release.

iReliev TENS + EMS Combination Unit Muscle Stimulator for Pain Relief & Arthritis & Muscle Strength - Treats Tired and Sore Muscles in Your Shoulders, Back, Ab's, Legs, Knee's and More.

Red Light Therapy Device for pain relief and much more. Home Model. 660nm 850nm, Near Infrared LED Light Therapy Lamp Panel, 60 LEDs, Clinical Grade, High Power for Energy, Pain, Skin, Beauty, Anti-Aging, Performance. HG300.


Yoga  Blocks. Create the perfect sitting meditation posture, support your body for pain relief and much more!

Simply place this on any surface that you need support. In a car, sofa or desk chair. It can help to stabilize the pelvic for back pain relief. Great for long car trips.

Zero Gravity chair to relieve back pain! This light weight folding chair is a great way to heal and take pressure off a sore back.

Superfeet ORANGE Insoles, High Arch Support and Forefoot Cushion, Orthotic Shoe Inserts for Anti-fatigue, Unisex, Orange.

Prevent Wrist Strain! SmarterLife Push Up Handles with Wide Grips, Smooth Rotation, Non Slip Push Up Bar Design, Essential Strength Training Equipment

Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy.

Neoprene Knee Support: McDavid Knee Compression Sleeve - Provided Added Thermal Compression and Support During Exercise for Men & Women - Includes 1 Sleeve (1 unit)


Red Light Therapy: Miracle Medicine. is your complete guide to learning everything you need to know to begin using red light immediately to maximize your health. Paperback.

Breath: The New Science of a Lost Art Hardcover – May 26, 2020

How to Eat, Move and Be Healthy! Paperback – July 1, 2018

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain Paperback – October 1, 2001

Norman Doidge: The Brain That Changes Itself : Stories of Personal Triumph from the Frontiers of Brain Science - 2007 Edition Paperback

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Paperback – September 8, 2015